More than 360 delicious and easy to prepare recipes for diabetics. The fastest and easiest way of creating mouth-watering dishes. All the essentials you need to create tasty dishes at any time, without spending a whole day at the grocery store! Ready to use food exchange lists. The little-known secrets of preparing delicious meals without much effort, that your whole family will love. An easy way to transforming your favorite old dishes into 100% healthy food without losing any of the taste. Fun and simple recipes that will bring healthy and delicious meals to your life. Everything you need to lose those extra pounds.
In any diet, balance is hugely important, but here’s a list of 40+ diabetic 'superfoods' that simply should become a part of your daily regime. There are certain foods that provide huge health benefits for people with diabetes. They are often known as 'diabetes superfoods'. Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation, and gain more health benefits. These extra-healthy power foods will help you meet your nutritional needs as well as lower your risk of diabetes complications such as heart disease. REGULAR PRICE: $21 - FREE with 'Delicious - The Ultimate Diabetic Recipes'!
Nutrition should be a critical part of every diabetes diet. Balancing the right amount of carbohydrates, fat, protein along with fiber, vitamins and minerals will help you in maintaining a delicious diet and a healthy lifestyle. Beverages, bread, cereal, grains, fruits, oils, vegetables, and all the other food groups are described in detail for the amounts of calories, protein, carbs, fiber, fat and saturated fat they contain. REGULAR PRICE: $13 - FREE with 'Delicious - The Ultimate Diabetic Recipes'!
78 pages-long amazing source of information on everything you must know about living with, and managing diabetes. This book includes chapters like: Diabetic Meal Planning, Diet Tips, Foods And Supplements, Exercise And Weight Loss Benefits For Diabetes, just to name a few. It’s a great source of knowledge that will help you, and change your diabetes forever. Learn how you can start controlling type II diabetes through diet and exercise, and how a safe weight-loss can help you in lessening the symptoms of your disease. REGULAR PRICE: $23 - FREE with 'Delicious - The Ultimate Diabetic Recipes'!
A study which compared the Paleo diet with a standard, low-fat 'diabetes' diet in people with type 2 diabetes found that the Paleo diet lead to great improvements in weight, blood sugar, triglycerides, blood pressure, body mass index, and waist circumference. One of the best sources of information on the Paleo lifestyle. Healthy Primal Living, with Healthy Primal Living Cheat Sheet and 10 Training Videos (65+ minutes) All you need to know about the paleo diet and paleolithic lifestyle benefits in one place! Paleo Quick Startup Guide Videos An amazing collection of 9 videos with 30+ minutes of information that will get you started on the paleo diet in no-time. REGULAR PRICE: $41 - FREE with 'Delicious - The Ultimate Diabetic Recipes'!
An absolute must-have in an easy-to-print form. The Exchange Lists are the basis of a meal planning system designed by a committee of the American Diabetes Association and the American Dietetic Association. While designed primarily for people with diabetes and others who must follow special diets, the Exchange Lists are based on principles of good nutrition that apply to everyone. REGULAR PRICE: $13 - FREE with 'Delicious - The Ultimate Diabetic Recipes'!
An amazing collection of intro-level guides on the most popular and best additions to a daily diet. Combine them with my 'Deliciuos – The Ultimate Diabetic Cookbook' book to get the most health benefits in the shortest possible amount of time. 350+ South Beach Diet Recipes The South Beach Diet and diabetes work well together as diabetics need sugar control, which can be achieved by eating the right kinds of carbohydrates. Overweight or obese individuals are also prone to diabetes and an overweight or obese diabetic is prone to the disease's complications. Choosing the right fats will result in weight loss, which will help manage diabetes. Dash Diet The DASH diet is also in line with dietary recommendations to prevent osteoporosis, cancer, heart disease, stroke and diabetes. The DASH diet can easily be part of a healthy diet for people with diabetes. It emphasizes whole grains, vegetables and fruits, low-fat dairy products, lean meats, and is low in saturated and trans fats. Mediterranean Diet Mediterranean diet - rich in fruit and vegetables is known to be healthy for people with diabetes. As well as being protective against type 2 diabetes, Mediterranean diet can help people with diabetes to control their blood sugar levels Vegetarian Diet A vegetarian diet won't cure your diabetes, but it may offer some benefits over a nonvegetarian diet. It contains a portfolio of natural products and food forms of huge benefit for both the carbohydrate and lipid abnormalities in diabetes. REGULAR PRICE: $53 - FREE with 'Delicious - The Ultimate Diabetic Recipes'!
All of the amazing 369 recipes - in an easy to print (black-and-white, no pictures) format! REGULAR PRICE: $17 - FREE with 'Delicious - The Ultimate Diabetic Recipes'!
You would like to change your diet, but you do not know how to start, or you just think it’s not possible. Or maybe you have a clue how to get started, but you feel overwhelmed by all that needs to be done: replacements, conversions and exchanges to create your own cooking recipes. You are concerned about the amount of time you need to spend in the kitchen to achieve proper nutrition. Like most, you can’t afford to spend all day in the kitchen every day. If you are worried about any of these things, I want you to know that you are not alone... Just like you, millions of diabetics all around the world are facing this same type of challenges, every day, every meal. But don’t worry, the good news is: from now on you will...