Cinderella Solution is a fat loss system designed to accelerate the fat loss process in an efficient yet healthy way. What we have here is a weight loss program designed by a woman for women.
The Cinderella Solution is a comprehensive online weight loss system that takes you through a four-phase process to understanding the hormonal transition that destroys the female metabolism from puberty to menopause.
This advanced weight loss system will let you have access to all the nutritional information, recipes, meal plans, specific exercise series and steps to turn your newfound information into action.
But don’t take my word for it. Instead, take a look at the table of contents and you’ll quickly see that the entire program is valuable, comprehensive, detailed, easy-to-follow, realistic and sustainable:
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Cinderella Solution What's in the Box
Cinderella Solution – Table of Contents (Preview)
PART 1: THE PROGRAM EXPLAINED
Chapter 1: Weight Loss from The Inside Out
Where and How to Get Started
Chapter 2: Weight Loss Rituals
Chapter 3: Ignite and Launch 2-Phase Approach
Phase 1: The Ignite Phase
Phase 2: The Launch Phase
Cycling the Ignite and Launch Phases
PART 2: The Daily Nutrition Blueprint
Chapter 4: Cinderella Tools
14 Day Calendars
Daily Meal Plans
Chapter 5: Macros and Food Pairing Rituals
Chapter 6: Meal Timing and Frequency
Ignite: 3 Meals Daily
Launch: 4 Meals Daily
When to Eat
female hormones weight loss
PART 3: DIY MEAL PLANNER AND FLAVOR PAIRING
Chapter 7: 3-Step Instruction Guide
Chapter 8: Ignite and Launch Meal Pairing Legends
Chapter 9: Portion Options
Chapter 10: Food and Portion Blocks
PART 4: TOP 10 FLAVOR PAIRS AND WEIGHT LOSS COMBINED
You also receive some bonuses for absolutely free which will help you on your newfound rebound weight-loss journey. The bonuses are:
21 Day Kickstart Nutrition Guide
The Movement Sequencing Guide
Related article: The Day to Diet Weight Loss System
What is the Cinderella Solution?
The Cinderella Solution is a 28-day program made up of two phases. You start with the Ignite phase. It's 14 days of eating 3 meals a day. Your meals are recommended and custom written by the creator of the program. It utilizes the food combinations proven to regulate the natural hormones in the female and help you get rid of the weight.
What is your cinderella weight?
A Cinderella weight is a method that aims for a body mass index of 18, which is officially classified as underweight on the BMI scale (though it should also be known that the BMI scale is basically scientifically bogus). The Cinderella Solution “diet” helps to promotes healthy weight loss that's based on the individual's body makeup.
What foods does Cinderella Solution use to burn fat?
Cinderella Solution recommends the best fat burning and weight loss solution by putting together the best dietary combination that will help you to keep off the weight.
How Can I Boost My Metabolism?
While Cinderella Solution has a dietary regimen for lowering your weight and keeping it off sticking to the basic process of boosting your metabolism rate is simple:
Eat a Huge Compliment of Protein at Every Meal.
Eating food can increase your metabolism for a few hours. ...
Drink More Cold Water. ...
Do a High-Intensity Workout. ...
Lift Heavy Things. ...
Stand up More. ...
Drink Green Tea or Oolong Tea. ...
Eat Spicy Foods. ...
Get a Good Night's Sleep.
How Can Cinderella Solution Reduce My Belly Fat?
Follow the prescribed routine dietary and supplementary program outlined by the Cinderella Solution. The Four part program will help you to achieve your weight loss goals - lose belly and stay in shape as long as you stick to the program
How can I Kickstart My Weight Loss Program?
Be more goal achievement oriented and think more about life and the need to be around and be healthy to enjoy the fruits of your endeavours. Being overweight puts you at risk of other diseases i.e high blood pressure, diabetes and heart disease which are the leading killers among the young and the old. Make sure you include the Cinderella Solution inside your daily routine for a successful and stress free life.
What Age Group and Demographic is the Cinderella Solution for?
This is suitable for all ages of women desirous of maintaining a healthy lifestyle but is more focuses on those who have already gained the weight are struggling hard to take if off. Weight loss is often a very difficult challenge for women in the age group 40 - 60 year old.
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Cinderella Solution Who is the Creator?
Carly Donovan is the creator of the Cinderella Solution system and has been at the frontier of the weight loss industry for more than 10 years now. She is someone who knows the pain of being overweight and is qualified to tell you what it’s like to fight the battle of taking off a few pounds. She used to be overweight. After trying just about weight loss plan on the market, she decided to do her own research.
She eventually discovered that women around the world in countries such as Japan and Spain, didn’t suffer the same weight problems that we find so prevalent across the globe. She was determined to find out what the secrets of keeping off the weight. Once she did, she wrote the Cinderella Solution so she could share her secret formula with those hopeful of finding themselves without the weight someday.
Who Should Buy the Cinderella Solution?
Carly Donovan actually created and developed the Cinderella Solution for women of all ages. Whether you’re in your 20s or 80s but as I have outlined before it should be most suitable for the living and working lifestyles of women 40 - 60 years old.
For the housewife, the grandmother, the career woman of the female business owner this program may be just the thing you’ve been looking for.
If you want to lose weight without following a strict by well balanced diet, you’ll love the Cinderella Solution.
It’s perfect and suitable for a broader audience as below :
- People who have tried to lose weight the traditional way without much success.
- Women who have lost weight before but gained it all back (and then some).
- People who hate to count calories.
- Women looking for fast results.
- Women who aren’t looking to commit to a long-term weight loss plan.
- People who don’t want to eat rabbit food.
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